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● ARIZONA
PHOENIX
Fred Arnold, DC, NMD

Kent L. Pomeroy, M.D.


SCOTTSDALE
Michael Cronin, N.D.
David Tallman, DC, NMD.


TEMPE
Robb D. Bird, NMD


TUCSON
Jorge B. Cochran, ND.NMD

● ARKANSAS
Merl B. Cox, D.O.

BRITISH COLUMBIA
Christoph Kind, N.D.

CALIFORNIA
ANAHEIM AREA
Hanson Wong, M.D.
Howard Rosen, M.D.

AUBURN
Rodney Van Pelt, M.D.

BAKERSFIELD
Payam Kerendian, D.O.


BEVERLY HILLS
Behzad Emad, M.D.
Payam Kerendian, D.O.


CLOVIS
Kevin Wingert, M.D.

GARDEN GROVE
Howard Rosen, M.D.

GLENDALE
G. Megan Shields, M.D

IRVINE
Allan Sosin, M.D.

Los Angeles
Donna Alderman, D.O.
Marc Darrow, M.D
Hanson Wong, M.D.


Los GATOS
Joshua M, Donaldson, N.D.

Marin County
Paul Handleman, D.O.
John Monagle, NMD


Monterey
Howard Rosen, M.D.


SAN DIEGO
Andrew Kulik, D.O.

Gary Matson, D.O.

SAN FRANCISCO EAST BAY
Donna Alderman, D.O.

SAN FRANCISCO NORTH BAY
Paul Handleman, D.O.
John Monagle, NMD


San Ramon

Richard I. Gracer, M.D.


SANTA BARBARA
Allen Thomashefsky, M.D.


SANTA CRUZ
Joshua M, Donaldson, N.D.

SANTa monica

Peter Fields, M.D.,D.C.

SANTa
ROSA
Justin Hoffman, NMD

Temecula
Edward A. Venn-Watson, M.D.

UKIAH AREA
Rodney Van Pelt, M.D.

● COLORADO
BOULDER
Gary Clark, M.D.


BROOMFIELD

Christopher J. Centeno, M.D.
John R. Schultz, M.D.


COLORADO SPRINGS
Mary Harrow, D.O,

DENVER
Joel A. Berenbeim, D.O.
Thomas Ravin, M.D.

FORT COLLINS
Mark Kelley, N.D. LAc

LITTLETON
Jo Ann Douglas, M.S.,D.O

PARKER
John A. Littleford, D.O.

STEAMBOAT SPRINGS
Jon Freckleton, D.O.

● CONNECTICUT
AVON
Valley Sports Physicians & Orthopedic Medicine
Paul Tortland, D.O.
Albert Kozar

WEST REDDING

Perry M. Perretz, D.O.

● DELAWARE
SOUTHERN NJ
Scott R. Greenberg, M.D.
SOUTHERN PA
Brian J. Shiple, D.O.

● FLORIDA
ORLANDO AREA
Nelson Kraucak, M.D.


ORMAND BEACH
Hana Chaim, DO

Clearwater
Felix Linetsky, M.D.

PLANTATION
Alvin Stein,M.D.

SARASOTA/TAMPA BAY
Mark Walter, M.D.
Wellington Chen, M.D.
Matthew Burks, M.D.

TAMPA BAY AREA
Felix Linetsky, M.D.
Robinson Family Clinic

● GEORGIA
WARNER ROBINS
E. Glynn Taunton, D.O.

MARIETTA
Robert C. Shuman, M.D.


● HAWAII
HAIKU
Kevin Davison, N.D.

HILO

Liza Maniquis-Smigel, MD

Honolulu, Hawaii
Liza Maniquis-Smigel, MD

● ILLINOIS
CHICAGOLAND

Ross Hauser, M.D

PEORIA
Yibing Li, M.D.
Jay Harms, M.D.

WESTERN ILLINOIS
Anwer Rasheed, M.D.

● INDIANA
CLARKSVILLE
Steven M. Johnson, D.O.

LAFAYETTE

Carolyn G. Kochert, M.D.

Mishawaka
Mark S. Cantieri, D.O.,

● IOWA
CLINTON
Anwer Rasheed, M.D.
IOWA CITY
John Macatee, DO.
WEST DES MOINES
Jacqueline M Stoken, D.O

● KANSAS
KANSAS CITY AREA

K. Dean Reeves, M.D.

TOPEKA
Doug Frye, M.D.

● KENTUCKY
LOUISVILLE
Steven M. Johnson, D.O.

● LOUISIANA
NEW ORLEANS AREA
Thomas K. Bond, M.D.

● MARYLAND
Rockville
Ingrid Gheen, M.D.

● MASSACHUSETTS
MALDEN
Albert V. Franchi, M.D.
WORCESTER

Jon Trister, M.D.

● MICHIGAN
Howell

Jerald Gach, DO
SHELBY TWP
Robert Krasnick, M.D.
Southfield

Jerald Gach, DO
WARREN

Robert Krasnick, M.D.

● MINNESOTA
EXCELSIOR/Menahga
Mark T. Wheaton, M.D.


MINNETONKA
George H. Kramer, M.D.


● MISSOURI
KANSAS CITY
Edward McDonagh, D.O

ST. Peters
Michael J. Adams


● MONTANA
HAMILTON
Mark Kelley, N.D. LAc

● NEVADA
CARSON CITY

Alfred N. Grimes, M.D.


RENO
Andrew C. Wesely, M.D.

● NEW JERSEY
BLAIRSTOWN
Walter R. Grote, D.O

CENTRAL NJ
Edward Magaziner, M.D.

WAYNE/NORTH NJ
Robert Kramberg, M.D.

SOUTH NJ/
PHILADELPHIA
Scott R. Greenberg, M.D.
(Cherry Hill)

Joseph P. Mullane, M.D.
(Hamilton)


Brian J. Shiple, D.O.
(Springfield PA)

● NEW MEXICO
Albuquerque

R. Dean Bair, D.O.

James E. Baum, D.O.
SANTA FE
James E. Baum, D.O.

Jonas R. Skardis, DOM

● NEW YORK
B
ALDWIN
Pandu Tadoori, M.D.

BUFFALO AREA
Timothy L. Speciale, D.O.
BROOKLYN
Neil Raff, MD, CNS
David Zirkitev, P.A.
EAST MEADOW

Christopher Calapai, D.O.

FLUSHING
Neil Raff, MD, CNS
HICKSVILLE
David Borenstein, M.D.

MANHATTAN
Richard Ash, M.D.
David Borenstein, M.D.
John H. Juhl, D.O.
Robert Kramberg, M.D.
NEW YORK METRO AREA
Perry M. Perretz, D.O.
Edward Magaziner, M.D.
Scott R. Greenberg, M.D.
ORANGE
Neil Raff, MD, CNS
ROCKLAND
Neil Raff, MD, CNS
WESTMINSTER
Neil Raff, MD, CNS

● NORTH CAROLINA
ASHEVILLE AREA

Stephen Blievernicht, M.D.
CARY

Catherine Duncan, D.O.

Huntersville
Dr. Mark Hines

● OHIO
AKRON/CANTON
Vladimir Djuric, M.D.
BLUFFTON

L. Terry Chappell, M.D.
CENTERVILLE
Rick Buenaventura, M.D.
CINCINNATI
Michael J. Bertram, MD

TOLEDO AREA

Jay W. Nielsen, M.D.

● OKLAHOMA
BROKEN ARROW
Shirley J. Welden, M.D.

● OREGON
ASHLAND
Allen Thomashefsky,M.D.
EUGENE
Thomas Peterson, M.D.
HILLSBORO
Kevin C. Wilson, N.D.

LAKE OSWEGO

Noel S. Peterson, N.D.

MEDFORD
Carl Osborn, D.O.
OREGON CITY
Joanne Gordon, ND,MS,PT

PORTLAND

Rick Marinelli, N.D.

Chiaoli Lu, ND. LAc. DAOM.
Patrick Chapman, N.D.
Joshua David, N.D.
REDMOND
E. Payson Flattery, D.C.,N.D.
SALEM
Donald McBride, Jr, ND


● PENNSYLVANIA
BALA CYNWYD
Harvey Kleinberg, D.O.
BETHLEHEM
James F. Frommer, M.D.
ELKINS PARK
Kab S. Hong, M.D.
JEANNETTE
Martin P. Gallagher, M.D., D.C.
MEADVILLE
Paul Peirsel, M.D.
PITTSBURG

Paul S. Lieber, MD
SOUTHERN NJ - PA
Scott R. Greenberg, M.D.
Allan Magaziner, D.O
Edward Magaziner, M.D.
SPRINGFIELD
Brian J. Shiple, D.O.
WOMELSDORF
Peter J Blakemore, D.O,

● SOUTH CAROLINA
GREENVILLE/SPARTANSBURG 
Robert Schwartz, M.D.
CHARLESTON
Marc N. Dubick, M.D.
MOUNT PLEASANT
Patrick Lovegrove, D.O.

● TENNESSEE
BRENTWOOD
Mark L. Johnson, M.D.
CLARKSVILLE
Rafael Prieto, M.D.
JACKSON
Marcus E. Meekins, M.D.
MEMPHIS
Marcus E. Meekins, M.D.
NASHVILLE
Mark L. Johnson, M.D.

● TEXAS
AUSTIN
Mihnea Dumitrescu, M.D.

David K. Harris, M.D.
Brad Fullerton, M.D.
DALLAS
Michael Ellman, M.D.

DENTON
Carlos J. Garcia, M.D.
FORT WORTH
Gerald Harris, DO
Dennis E. Minotti II, D.O
David E. Teitelbaum, D.O.
HOUSTON
Robert Battle, M.D.
Adam Weglein, D.O
HOUSTON AREA

Joseph G. Valdez, M.D

John P. Trowbridge
MESQUITE
Michael Ellman, M.D.
PARIS
Gregg Diamond, M.D.
Norberto Vargas, M.D.
PLANO
Michael Ellman, M.D.
RICHARDSON
Gregg Diamond, M.D.
Norberto Vargas, M.D.

SAN ANTONIO
Annette M. Zaharoff, M.D.
SHERMAN
Gregg Diamond, M.D.
Norberto Vargas, M.D.
SUNNYVALE
Gregg Diamond, M.D.
Norberto Vargas, M.D.

TOMBALL
Shaun Lehmann, M.D.
Curtis Fandrich, D.O.


● UTAH
PARK CITY
Harry Adelson, N.D.
Kenneth Hurwitz, M.D.
SALT LAKE CITY
Harry Adelson, N.D.
E. Alan Jeppsen
SPANISH FORK
David Taylor Roberts, M.D

● VERMONT
WINOOSKI
Jonathan E. Fenton, D.O

● VIRGINIA
ALEXANDRIA
Robert H. Wagner, M.D.
BLUEFIELD
Lenny Horwitz, DPM
FAIRFAX
Mayo Friedlis, M.D.
McLEAN
David Wang, D.O.

VIRGINIA BEACH
Lisa Barr, M.D.

● WASHINGTON
ISSAQUAH
Jena Schliiter., M.D.

SEATTLE AREA
Richard A. Sandler, M.D.
JoAnna Forwell, N.D.

Adam R. Geiger, N.D.


● WEST VIRGINIA
MORGANTOWN

Nori Onishi, D.O.


● WISCONSIN
EAU CLAIRE
Deborah Raehl, DO

WAUWATOSA
Neal Pollack, D.O.

MILWAUKEE
William J. Faber, D.O.
 

PROLOTHERAPY FOR CHRONIC TENDONITIS/TENDONOSIS
Donna Alderman, D.O.

Tendonitis, a common diagnosis, is the Inflammation ("itis") of a tendon. It is defined in Mosby’s Medical Dictionary, 14th Edition, as "an inflammatory condition of a tendon, usually resulting from strain." A tendon is the end portion of a muscle where it attaches to the bone in the joint, allowing movement. A person can get tendonitis in any joint in the body. Some common areas for tendonitis are elbows (tennis elbow, golfer’s elbow), the shoulder (rotator cuff, biceps), and ankle (Achilles tendon). However, any tendon has the potential to become inflamed and irritated, especially in sports where overuse can occur. In most cases, in a healthy, non-stressed, non-smoking person, that area will usually heal in 4 to 6 weeks, depending on severity. However, in some cases the tendons do not heal, causing long lasting and chronic pain. This condition is usually referred to as chronic tendonitis.
 

In recent years, the word "tendonosis" ("osis" meaning diseased or abnormal condition) is being used in the medical literature to describe chronic tendonitis, and some authors believe that it is more common than chronic tendonitis, and may be a more accurate diagnosis. In this type of tendon irritation, inflammation is no longer occurring and collagen breakdown is the primary problem. Therefore, treatment should target the stimulation of collagen production rather than the elimination of inflammation, which may not even be present (Khan, etal., "Overuse Tendonosis, Not Tendonitis", The Physician and Sportsmedicine, 2000; 28(5)). What causes tendonitis or tendonosis? You may recall that the muscle has a reddish color, while the tendon part which attaches to the bone is a whitish color and made of a more fibrous material. This is because muscles have a good blood supply, however tendons do not. When a tendon gets pulled or strained beyond its normal range of motion, either intentionally through exercise, or unintentionally through accident or trauma, that tendon stretches. However, it will stretch only so far, and if overstretched doesn’t spring back, much like taffy would be if you pulled on it too hard. In many cases there are "micro-tears" that occur as a result of this overstrain or pulling. The tendon needs to heal and in order to do that the blood has to get in to rebuild the injured tissue. How does the body get blood into the injured tendon? Inflammation is how the blood gets into the area. Inflammation consists of several phases, which start with swelling and ends with the development of new cells in the injured area. First, the injured area swells, much like you may have seen when someone sprains their ankle; the ankle swells in order to bring blood in to start the healing process. This healing process can take several weeks, but after the healing cycle of 4, 6 or even 12 weeks, if the body has not healed that area, the stimulation to heal is drastically diminished or gone.
 

This is because the body responds in a stimulus-response basis. For example, if you cut yourself today, your body starts the healing process to heal immediately. However, after a period of time, the stimulus to heal is gone and the body does not respond in the same way. This is what happens with tendonitis which has gone on too long without healing. The body's natural stimulus to heal is gone and there is just low-grade inflammation, but not enough to effectively heal that area. Or, in the case of tendonosis, there is no inflammation and collagen breakdown is occurring faster than it is being rebuilt. So what now? Sometimes physical therapy can help to strengthen the muscle around the joint, which can indirectly help to give stability to the joint. However since the blood supply is so poor in the tendon, exercise, as a therapeutic remedy does not do much for the actual tendon. Anti-inflammatory medication work by decreasing inflammation, thus decreasing blood flow to the injured area. But inflammation is how your body heals. So these kind of medications slow the natural process of healing. And in the case of tendonosis, where there is no inflammation, studies provide little evidence that NSAIDS (non-steroidal anti-inflammatory medication) and corticosteroids are helpful (Almekinders and Temple, "Etiology, diagnosis and treatment of tendonosis: an analysis of the literature." Medicine & Science in Sports and Exercise 1998;30(8)). So what can you do? Prolotherapy (short for "proliferation therapy") is a treatment which stimulates the proliferation (growth, repair) of injured tendons which have not yet healed. It is a natural treatment that irritates the tendon, stimulating a repair cycle to occur, even if the injury is years old. It does this by stimulating the body to send blood and repair-building cells to the injured areas. Prolotherapy has a high success rate and is a safe, in-office procedure. On the average, a person needs between four to six prolotherapy treatments, spaced out anywhere from two to six weeks. Some people need less treatments, some people more. It can be done at any age as long as the person is generally healthy. My youngest patient was 13; my oldest patient was 100.
 

I treated my own mother, who was in her early 70’s at the time, for an injured knee ligament. Ligaments are much like tendons in composition, and respond to Prolotherapy as well. Ligaments hold one bone to another bone in joints. My mother was an avid walker, walking an average of 5 miles per day, until one day she overdid it and had knee pain that did not go away. She had to stop walking, and was miserable because she had planned a trip to Europe that involved a lot of walking and was worried she might have to cancel it. My mother is a conservative, retired RN, and originally was not very open to alternative treatments. She saw her orthopedist, her internist, and even spoke to my brother, a kidney doctor, before she talked to me. She was indeed skeptical of this "voodoo" I do. However, she wanted to get better and wanted to keep her vacation plans. Her other doctors told her she would just have to live with the pain and restrict her activity, which she was reluctant to do. So I did Prolotherapy on her knee, and two weeks later she called me up, exclaiming: "It’s a miracle!" and that the pain she had been suffering with for many months was gone. She headed for Europe as planned, had a great trip and did a lot of walking there without problem. The bottom line is, Prolotherapy is not for every injury, but it can be a tremendously successful treatment for the right problem. In my experience, chronic tendonitis, and/or tendonitis, as well as chronically sprained ligaments, in general, respond very well to this treatment because it stimulates the repair and rebuilding of collagen fibers, making the area stronger, strengthening the joint and reducing or eliminating pain

Prolotherapy
Information and Research
Prolotherapy
Prolotherapy
How Does Prolotherapy Work?
Why Does Prolotherapy Work?
How Prolotherapy Helps?
Indications - Contraindications
Introduction to Prolotherapy
Why Get Prolotherapy?
What is Prolotherapy?
How Does Prolotherapy Work?
Are You A Prolo Candidate?

Ligament Reconstruction
How Safe Is Prolotherapy?
Finding a Prolotherapy doctor
When Prolo May Not Work
20 Questions - Prolotherapy
The History of Prolotherapy
Curing Chronic Pain
Sclerotherapy?
Turning to Prolotherapy
Prolotherapy and Chronic Pain
Proof Prolotherapy is Working
Creating Collagen
How To Support Treatment

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Prolotherapy and Inflammation

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· Prolotherapy Information sites

The Journal of Prolotherapy


Prolotherapy Research at
The Journal of Prolotherapy




 

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